NEXOO

Dashboard

8 Analysis and Debriefing

8.1 Real-time psychological preparation self-assessment

Pre-competition

Short (Between 3 and 10 minutes)

Focus and Concentration

Access

8.2 Real-time assessment of capabilities

Daily

Court (Between 3 and 10 minutes)

Confidence and Self-Affirmation

Access

8.3 Repetition of failure scenarios with immediate solution

During exertion

Court (Between 3 and 10 minutes)

Management of Failure and Resilience

Access

8.4 Management of calculated failure

Daily

Short (Between 3 and 10 minutes)

Management of Failure and Resilience

Access

8.5 Mental Progression Journaling

Daily

Short (Between 3 and 10 minutes)

Confidence and Self-Affirmation

Access

8.6 Training through positive self-criticism

Training

Court (Between 3 and 10 minutes)

Confidence and Self-Affirmation

Access

8.7 Mental analysis post-performance

Daily

Long (More than 10 minutes)

Mental Analysis and Post-Competition

Access

8.8 Paradoxical learning

Training

Court (Between 3 and 10 minutes)

Management of Failure and Resilience

Access

8.9 Practice of self-validation through internal feedback

Daily

Court (Between 3 and 10 minutes)

Confidence and Self-Affirmation

Access

8.10 Desensitization to errors

Daily

Court (Between 3 and 10 minutes)

Management of Failure and Resilience

Access

8.11 Training through retrospective reflection

Training

Court (Between 3 and 10 minutes)

Management of Failure and Resilience

Access

8.12 Repetition of failure in "Curative" mode

Post-competition

Court (Between 3 and 10 minutes)

Management of Failure and Resilience

Access