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Integration of Tests into Training
💡 Where to integrate these tests in the module?
Test 1 (Initial Assessment) → Start of the module, to lay the foundations.
Test 2 (Defining SMART Objectives) → After the chapter on setting objectives.
Test 3 (Stress Management in Competition) → In the specific preparation phase.
Test 4 (Mental Alignment Mid-Season) → Mid-season, as a follow-up assessment.
Test 5 (End of Season Debrief) → Last chapter, before the conclusion.
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